SUPLiRFUEL YOUR AMBITION
SUPLiR /// PRODUCTS /// GEL

Liquid Energy Gel.

GU Energy·Lemonade·60g serving · 96kcal
Carbohydrate per serving
23g
3 servings an hour add up to 69g/h.
Athlete score goes live at 10 ratings from logged sessions.Rate in app →

Per serving · 60g

Catalog · verified
Carbohydrate23g
of which sugar7g
Energy96kcal
Protein0g
Fat0g
Sodium75mg
Salt0.19g
Caffeine40mg

Last verified 23 Jan 2026 · Source: manufacturer

Manufacturer directions

Ein Liquid Gel 5 Minuten vor und alle 45 Minuten während der Belastung.

Ingredients

Wasser, Maltodextrin, Fruktose, L-Leucin, natürliche Geschmacksstoffe, Säureregulator Disodiumcitrat, Säure: Zitronensäure, Meersalz, L-Valin, Verdickungsmittel (Gellangummi), L-Isoleucin

Allergens

None declared

Similar gels

How ratings work

Only athletes who logged a product in a SUPLiR session can rate it.
A score appears after 10 ratings. Until then the product shows nutrition data only.
Ratings are anonymous and opt-in. Private notes are never published.
Brands, shops and sponsors cannot pay to change, hide or rank ratings.
SUPLiR /// FUEL YOUR AMBITION
Plan your fuelling with what you own.

Free for iOS and Android. Log a session with this product and your rating counts toward its score.

App StoreGoogle Play