Carbohydrate40g
of which sugar19g
Energy160kcal
Protein0g
Fat0g
Fibre0g
Sodium200mg
Chloride300mg
Salt0.53g
Caffeine—
Last verified 8 Oct 2026
Manufacturer directions
One gel every 20 minutes to target 80–120 g of carbohydrate per hour for exercise lasting over 2 hours.
Ingredients
Water, Maltodextrin (32%), Fructose (25%), Sodium Chloride, Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate).
Allergens
None declared
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