Carbohydrate22g
of which sugar0.7g
Energy87kcal
Protein0g
Fat0g
Sodium16mg
Salt0.04g
Caffeine150mg
Last verified 1 Oct 2026
Manufacturer directions
Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1-2 gels towards the end of long, endurance exercise to improve alertness and concentration.
Ingredients
Water, maltodextrin (from maize) (33%), natural flavourings, gelling agents (gellan gum, xanthan gum), acidity regulators (citric acid, sodium citrate), caffeine (150 mg), preservatives (sodium benzoate, potassium sorbate), sweeteners (acesulfame K, sucralose), sodium chloride, antioxidant (ascorbic acid)
Allergens
None declared
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