Carbohydrate40g
of which sugar35g
Energy161kcal
Protein0.2g
Fat0g
Fibre0g
Sodium1,240mg
Salt3.1g
Caffeine—
Glucose : fructose1 : 0.8
Last verified 22 Jan 2026 · Source: manufacturer
Manufacturer directions
We recommend 1 to a max. of 3 gels during exercise, depending on duration of training or racing and prior bicarbonate loading (with MNSTRY BICARB). Consume within 60 minutes after opening. Ensure a varied and balanced diet as well as a healthy lifestyle. Not suitable for children under the age of 16. Not suitable during pregnancy or breastfeeding.
Ingredients
Sucrose, water, maltodextrin, fructose, electrolytes (sodium bicarbonate, potassium bicarbonate, potassium citrate, magnesium citrate, sodium citrate, potassium phosphate), gelling agent (red algae extract, gellan gum), lemon oil.
Allergens
None declared
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